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The Beauty of Serratus Anterior Muscles in Male Body
I love the boys who have a beautiful and visible serratus anterior muscles. They just look very sexy to me? However, a lot of boy didn't focus more on this part of the muscle exercise or work up to build this muscle. Your serratus anterior muscles look like little fingers lining the sides of each half of your rib cage. This muscle inserts on the underside surface and inner border of your shoulder blades. The serratus anterior is slightly visible between your pecs, lats and oblique muscles. The serratus (as in, serrated) anterior muscle is the ridge like muscles which run from the upper 8 or 9 ribs at the front-side of the ribcage – covered by the arms when by the side – and attach to the wing-like bone at the back of the shoulder blades (scapula).
The main function of the serratus anterior is to keep the scapula held against the thoracic wall, and also to pull the scapular around the ribcage when a punch is thrown, hence the informal term for the serratus anterior – the ‘boxers muscle’. It also plays a role in rotating the scapula upward for overhead press movements.
The 'Serratus Anterior' muscles start brief at 2:46 min
I love the boys who have a beautiful and visible serratus anterior muscles. They just look very sexy to me? However, a lot of boy didn't focus more on this part of the muscle exercise or work up to build this muscle. Your serratus anterior muscles look like little fingers lining the sides of each half of your rib cage. This muscle inserts on the underside surface and inner border of your shoulder blades. The serratus anterior is slightly visible between your pecs, lats and oblique muscles. The serratus (as in, serrated) anterior muscle is the ridge like muscles which run from the upper 8 or 9 ribs at the front-side of the ribcage – covered by the arms when by the side – and attach to the wing-like bone at the back of the shoulder blades (scapula).
The main function of the serratus anterior is to keep the scapula held against the thoracic wall, and also to pull the scapular around the ribcage when a punch is thrown, hence the informal term for the serratus anterior – the ‘boxers muscle’. It also plays a role in rotating the scapula upward for overhead press movements.
The 'Serratus Anterior' muscles start brief at 2:46 min
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